Ragi Flakes | Aval
How to Use • Make Ragi Aval Upma for breakfast • Prepare sweet Ragi Aval with jaggery and coconut • Use for healthy snack mixtures • Add to porridge or breakfast bowls
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Product Description
Ragi Flakes (Finger Millet Aval)
Ancient Calcium-Rich Superfood for Strong Bones
Ragi Flakes are made from traditional finger millet, one of the most nutritious grains used in South Indian diets for generations. Rich in calcium, iron, and fiber, Ragi supports strong bones, improves digestion, and provides sustained energy throughout the day.
Unlike refined breakfast foods, Ragi flakes provide slow-releasing energy, making them ideal for children, adults, and elderly people.
Health Benefits
• Extremely rich in calcium for bone strength
• Helps prevent anemia with natural iron
• Supports weight management due to high fiber
• Helps control blood sugar levels
• Improves digestion and gut health
Shipping Information
Estimate delivery time:
TamilNadu 3-4 working days,
Other States 5-7 working days .
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Ragi Flakes | Aval
₹1000.00