SGR CREATIONS

Samai Flakes | Aval

₹1,000.00

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Product Description

Health Benefits of Samai Flakes

Helps Control Blood Sugar

Samai has a low glycemic index, making it suitable for people managing diabetes and blood sugar levels.

Supports Digestive Health

Rich dietary fiber helps improve digestion and promotes a healthy gut.

Helps in Weight Management

High fiber keeps you full for longer, reducing unnecessary cravings.

Naturally Gluten-Free

Samai is naturally gluten-free, making it suitable for people with gluten sensitivity.

Provides Sustained Energy

The complex carbohydrates in millet provide slow-releasing energy, helping you stay active throughout the day.

Supports Heart Health

Millets help reduce bad cholesterol and support overall cardiovascular health.

How to Use Samai Flakes

Samai flakes are very easy to prepare and can be used in multiple ways.

Samai Upma

Wash the flakes lightly and cook with vegetables, mustard seeds, curry leaves, and spices.

Sweet Aval

Mix with jaggery, coconut, and cardamom for a traditional sweet dish.

Breakfast Bowl

Add warm milk, nuts, fruits, and honey for a healthy breakfast.

Healthy Snack

Lightly roast with peanuts and spices for a crunchy evening snack.

Shipping Information

Estimate delivery time: TamilNadu 3-4 working days,
Other States 5-7 working days .

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